I give myself permission to make mistakes and practice self-compassion
It's easy to be hard on yourself when you make mistakes. You might feel like you're not good enough or that you should have known better. But the truth is, everyone makes mistakes. It's a natural part of life. And it's important to give yourself permission to make mistakes and practice self-compassion.
When you give yourself permission to make mistakes, you're allowing yourself to take risks and try new things. You're giving yourself the freedom to learn and grow. And when you practice self-compassion, you're being kind and understanding to yourself when things don't go as planned.
It's important to remember that making mistakes doesn't make you a failure. It's simply a part of the learning process. And when you practice self-compassion, you're able to bounce back from mistakes more easily. You're able to learn from them and move forward.
So, the next time you make a mistake, remember this affirmation: "I give myself permission to make mistakes and practice self-compassion". Repeat it to yourself as many times as you need to. And remember that it's okay to make mistakes. You're only human.
When you practice self-compassion, you're also able to be more compassionate towards others. You're able to understand that everyone makes mistakes and that it's important to be kind and understanding towards others as well.
