I have the capacity to see through the fog of stress
You have the power within you to navigate through the chaos of stress. It may seem overwhelming at times, with pressure building up from various aspects of your life. But repeat this affirmation to yourself: “I have the capacity to see through the fog of stress.” Believe in it, embrace it, and let it guide you towards clarity.
Stress often clouds our judgment and creates a mental fog that makes it difficult to see beyond the present moment. It can make us feel trapped, hopeless, and unable to find a solution. However, you possess the ability to cut through this fog and rise above the stress that surrounds you.
Take a deep breath, close your eyes for a moment, and remind yourself of your capacity to navigate through this fog. Allow yourself to step back from the situation and gain a new perspective. By detaching yourself from the stress, you create space for rational thinking and problem-solving.