I invite restorative energy to flow through me as I sleep
Sleep is an essential part of our lives. It is the time when our body and mind rejuvenate and recharge for the next day. However, sometimes we may find it difficult to fall asleep or have a restful sleep. This can be due to stress, anxiety, or other factors that affect our mental and physical well-being. In such situations, it is important to invite restorative energy to flow through you as you sleep.
Restorative energy is the energy that helps us heal and restore our body and mind. It is the energy that helps us feel refreshed and energized when we wake up in the morning. When we invite restorative energy to flow through us as we sleep, we allow our body and mind to heal and restore themselves naturally.
To invite restorative energy to flow through you as you sleep, you can use the affirmation "I invite restorative energy to flow through me as I sleep". This affirmation helps you focus your mind on the positive energy that you want to attract. It helps you let go of any negative thoughts or emotions that may be preventing you from having a restful sleep.
As you repeat this affirmation, you may feel a sense of calm and relaxation wash over you. You may feel your body and mind becoming more relaxed and at ease. You may even feel a sense of warmth or tingling in your body as the restorative energy begins to flow through you.
Remember that inviting restorative energy to flow through you as you sleep is a process. It may take some time for you to feel the full effects of this affirmation. However, with practice and patience, you can learn to let go of any negative thoughts or emotions that may be preventing you from having a restful sleep.
