I keep the commitments I make
When you make a commitment, it's important to follow through with it. This means that you keep your word and do what you said you would do. It's not always easy, but it's important to be reliable and trustworthy.
When you keep the commitments you make, you show others that you are dependable and responsible. This can help you build strong relationships with friends, family, and coworkers. People will know that they can count on you to do what you say you will do.
It's also important to keep the commitments you make to yourself. This means setting goals and working towards them. When you make a commitment to exercise regularly or eat healthier, for example, you need to follow through with it. This can help you build self-confidence and feel good about yourself.
Sometimes, it can be tempting to break a commitment. Maybe you're feeling tired or overwhelmed, or maybe something else has come up. But it's important to remember the affirmation: "I keep the commitments I make". This means that you need to push through those feelings and do what you said you would do.
If you find that you're struggling to keep your commitments, there are a few things you can do. First, make sure that you're not overcommitting yourself. It's better to make fewer commitments and follow through with them than to make too many and not be able to keep up.
You can also try breaking your commitments down into smaller, more manageable tasks. This can make them feel less overwhelming and easier to accomplish. And don't forget to celebrate your successes along the way! When you keep a commitment, take a moment to acknowledge your accomplishment and feel proud of yourself.