I let go of all blame and anger towards those who have caused me pain
It's easy to hold onto anger and blame towards those who have caused us pain. We feel justified in our anger and believe that holding onto it will somehow make us feel better. However, the truth is that holding onto anger and blame only hurts us in the long run. It keeps us stuck in the past and prevents us from moving forward.
That's why the affirmation "I let go of all blame and anger towards those who have caused me pain" is so important. It reminds us that we have the power to let go of our anger and blame and move forward with our lives.
When we hold onto anger and blame, we give the person who caused us pain power over us. We allow them to control our emotions and keep us stuck in the past. But when we let go of our anger and blame, we take back our power. We free ourselves from the hold that person has over us and allow ourselves to move forward.
Letting go of anger and blame doesn't mean that we forget what happened or that we condone the actions of the person who caused us pain. It simply means that we choose to release the negative emotions that are holding us back.
So if you're struggling to let go of anger and blame towards someone who has caused you pain, try repeating the affirmation "I let go of all blame and anger towards those who have caused me pain". Say it to yourself every day until you start to feel the weight of your anger and blame lifting.
Remember, you have the power to choose how you react to the people and situations in your life. Choose to let go of anger and blame and move forward with peace and positivity.
