I let go of all negative energy towards those who hurt me
It's easy to hold onto negative energy towards those who have hurt us. We may feel justified in our anger and resentment, but ultimately, it only harms us. Holding onto negative energy can lead to stress, anxiety, and even physical health problems. That's why it's important to let go of all negative energy towards those who hurt us.
When we hold onto negative energy, we give power to the person who hurt us. We allow them to continue to affect our lives long after the initial hurt has occurred. But when we let go of that negative energy, we take back our power. We choose to no longer allow that person to have control over our emotions and well-being.
It's not always easy to let go of negative energy, especially when the hurt is deep. But it's important to remember that holding onto that energy only hurts us in the end. We may think that holding onto anger and resentment is a way to protect ourselves, but in reality, it only causes us more pain.
That's why the affirmation "I let go of all negative energy towards those who hurt me" is so powerful. It reminds us that we have the power to choose how we react to the hurt we've experienced. We can choose to hold onto negative energy and allow it to control us, or we can choose to let it go and take back our power.
When we let go of negative energy, we free ourselves from the burden of anger and resentment. We can move forward with our lives and focus on the positive things that bring us joy and happiness. We can choose to forgive those who have hurt us and release ourselves from the pain of the past.
So if you're holding onto negative energy towards someone who has hurt you, remember that you have the power to let it go. Repeat the affirmation "I let go of all negative energy towards those who hurt me" and remind yourself that you deserve to be free from the burden of anger and resentment. Choose to take back your power and focus on the positive things in your life.
