I let go of the need for external validation when setting boundaries
Setting boundaries is an important part of maintaining healthy relationships with others. It's important to know what you're comfortable with and what you're not, and to communicate that to others. However, sometimes we can get caught up in seeking external validation when setting boundaries. We may worry about how others will perceive us or whether they will still like us if we say no to something. This can lead to us compromising our own needs and values in order to please others.
The affirmation "I let go of the need for external validation when setting boundaries" is a reminder that you don't need anyone else's approval to set boundaries that are right for you. It's important to remember that you are the only one who knows what's best for you, and that it's okay to prioritize your own needs and values.
When you let go of the need for external validation, you free yourself from the burden of constantly seeking approval from others. You can trust yourself to make decisions that are in your best interest, and you can communicate those decisions confidently to others. This can lead to more authentic and fulfilling relationships, as you are able to be true to yourself and your values.
It's important to remember that setting boundaries is not about being selfish or uncaring towards others. It's about respecting yourself and your own needs, while also respecting the needs of others. When you set boundaries, you are communicating your own limits and expectations, which can actually lead to more positive and respectful interactions with others.
If you find yourself struggling with the need for external validation when setting boundaries, try to focus on your own values and needs. Ask yourself what's most important to you, and how you can communicate that to others in a respectful and assertive way. Remember that you don't need anyone else's approval to make decisions that are right for you.
