I listen with intention, seeking to understand rather than simply respond
The affirmation "I listen with intention, seeking to understand rather than simply respond" is a reminder to be present and attentive when communicating with others. It's easy to get caught up in our own thoughts and opinions, but when we actively listen to others, we can gain a deeper understanding of their perspective and build stronger relationships.
When you listen with intention, you are fully present in the moment and focused on the person speaking. You are not distracted by your own thoughts or agenda, but rather, you are open and receptive to what they have to say. This type of listening requires patience and empathy, as you seek to understand their point of view without judgment or interruption.
Seeking to understand rather than simply respond means that you are not just waiting for your turn to speak, but rather, you are actively trying to comprehend what the other person is saying. This involves asking questions, clarifying their statements, and reflecting back what you have heard to ensure that you have understood them correctly.
When you listen with intention, you are also showing respect for the other person and their ideas. You are acknowledging their worth and value as a human being, and demonstrating that you care about their thoughts and feelings. This can help to build trust and rapport, and create a more positive and productive relationship.
