I nurture my inner child and let her/him play
The affirmation "I nurture my inner child and let her/him play" is a reminder to take care of yourself and have fun. It's easy to get caught up in the stresses of daily life and forget to take a break and enjoy the simple things. When you nurture your inner child, you're giving yourself permission to let go of your worries and responsibilities for a little while and just have fun.
Your inner child is the part of you that is playful, curious, and creative. It's the part of you that loves to explore, learn, and try new things. When you nurture your inner child, you're giving yourself the opportunity to tap into that sense of wonder and joy that you may have lost touch with over the years.
One way to nurture your inner child is to make time for play. This could mean anything from playing a game with friends, to taking a dance class, to spending time in nature. Whatever it is that brings you joy and makes you feel alive, make time for it. Don't let the demands of work and daily life keep you from doing the things that make you happy.
Another way to nurture your inner child is to be kind to yourself. Treat yourself with the same love and compassion that you would show to a child. Be patient with yourself when you make mistakes, and celebrate your successes. Remember that you are worthy of love and happiness, just as you are.
When you nurture your inner child, you're also nurturing your creativity. Your inner child is the source of your imagination and your ability to think outside the box. When you let your inner child play, you're giving yourself the freedom to explore new ideas and come up with innovative solutions to problems.
So, the next time you're feeling stressed or overwhelmed, remember to nurture your inner child and let her/him play. Take a break from your responsibilities and do something that brings you joy. Whether it's playing with your kids, taking a walk in nature, or simply reading a good book, make time for the things that make you happy. By doing so, you'll be taking care of yourself and nurturing your creativity, which will ultimately lead to a happier, more fulfilling life.