I release all past regrets and forgive myself completely
Forgiving yourself is one of the most important things you can do for your mental and emotional health. It's easy to get caught up in past mistakes and regrets, but holding onto them only causes more pain and suffering. That's why the affirmation "I release all past regrets and forgive myself completely" is so powerful.
When you hold onto past regrets, you're essentially holding onto negative energy. This energy can weigh you down and prevent you from moving forward in life. It can also cause you to feel stuck and unable to make progress towards your goals. By releasing these regrets and forgiving yourself, you're freeing yourself from this negative energy and allowing yourself to move forward.
Forgiving yourself can be difficult, especially if you've been holding onto past regrets for a long time. It's important to remember that everyone makes mistakes and that it's okay to forgive yourself. You deserve to be happy and to live a fulfilling life, and holding onto past regrets only prevents you from doing so.
When you repeat the affirmation "I release all past regrets and forgive myself completely" you're sending a powerful message to your subconscious mind. You're telling yourself that it's okay to let go of the past and that you're ready to move forward. This affirmation can help you to release negative energy and to feel more positive and optimistic about the future.
Forgiving yourself is a process, and it's important to be patient with yourself as you work through it. You may need to repeat the affirmation several times a day or even write it down and post it somewhere where you can see it regularly. You may also want to seek support from a therapist or counselor who can help you work through any underlying issues that may be preventing you from forgiving yourself.
Remember, forgiving yourself is a gift that you give to yourself. It's not about letting yourself off the hook or pretending that past mistakes didn't happen. It's about acknowledging the past, learning from it, and then moving forward with a sense of peace and acceptance.
