I release all resistance and surrender to the calmness that resides within me
Sometimes life can be overwhelming. You may feel like you're constantly fighting against the current, trying to keep your head above water. It's easy to get caught up in the chaos and forget that there is a calmness that resides within you. This affirmation, "I release all resistance and surrender to the calmness that resides within me" can help you tap into that inner peace.
When you resist what is happening in your life, you create tension and stress. You may feel like you're fighting a losing battle, and that can be exhausting. But when you release that resistance and surrender to the present moment, you allow yourself to relax and let go of the struggle. You acknowledge that you cannot control everything, and that's okay.
Surrendering doesn't mean giving up or being passive. It means accepting what is and trusting that everything will work out in the end. It means letting go of the need to control every aspect of your life and allowing yourself to be guided by your intuition and inner wisdom.
The calmness that resides within you is always there, even when you can't feel it. It's like a still pond that is always present, even when the surface is disturbed by ripples and waves. When you release all resistance and surrender to that calmness, you allow yourself to sink into that stillness and find peace.
This affirmation can be especially helpful when you're feeling anxious or stressed. Instead of trying to fight those feelings, you can acknowledge them and then release them. You can remind yourself that you are not your thoughts or emotions, and that you have the power to choose how you respond to them.
When you surrender to the calmness within you, you open yourself up to new possibilities and opportunities. You may find that solutions to your problems come more easily, or that you're able to see things from a different perspective. You may also find that you're more present in your relationships and able to connect with others on a deeper level.
Remember, the calmness that resides within you is always there, waiting for you to tap into it. You don't have to struggle or fight to find it. You simply need to release all resistance and surrender to the present moment. Trust that everything will work out in the end, and allow yourself to sink into that stillness and find peace.
So, the next time you're feeling overwhelmed or stressed, repeat this affirmation to yourself: "I release all resistance and surrender to the calmness that resides within me
