I release the need for external validation and trust my own judgment
The affirmation "I release the need for external validation and trust my own judgment" can help you gain confidence in yourself and your abilities. It means that you no longer rely on others to tell you what is right or wrong, but instead, you trust your own instincts and make decisions based on what you believe is best for you.
Many people struggle with the need for external validation. They seek approval from others, whether it be from friends, family, or colleagues, to feel good about themselves. However, this can be a dangerous cycle because it means that you are constantly seeking validation from others, which can lead to feelings of inadequacy and low self-esteem.
When you release the need for external validation, you are taking control of your own life. You are no longer relying on others to tell you what to do or how to feel. Instead, you are trusting your own judgment and making decisions based on what you believe is right for you.
Trusting your own judgment can be difficult, especially if you have been conditioned to seek validation from others. However, it is important to remember that you are the only one who knows what is best for you. You have your own unique experiences, beliefs, and values that shape who you are and what you want out of life.
When you trust your own judgment, you are also taking responsibility for your own life. You are no longer blaming others for your mistakes or relying on them to make decisions for you. Instead, you are taking ownership of your life and making choices that align with your goals and values.
Releasing the need for external validation can also help you build self-confidence. When you trust your own judgment, you are more likely to take risks and try new things. You are no longer held back by the fear of what others might think or say about you. Instead, you are confident in your own abilities and trust that you can handle whatever comes your way.
