I release the need for validation from others and find confidence within my own sensitivity
The affirmation "I release the need for validation from others and find confidence within my own sensitivity" can help you overcome the need for external validation. It is common for people to seek validation from others, whether it be from friends, family, or colleagues. However, this can often lead to feelings of insecurity and self-doubt. By releasing the need for validation from others, you can find confidence within yourself and your own abilities.
Validation from others can be a double-edged sword. While it can feel good to receive praise and recognition, it can also be detrimental to your self-esteem if you don't receive it. Seeking validation from others can also lead to a constant need for approval, which can be exhausting and unfulfilling. By releasing this need, you can focus on your own strengths and abilities, and find confidence in your own sensitivity.
Finding confidence within your own sensitivity means recognizing and embracing your emotions and feelings. It means trusting your intuition and being true to yourself, even if it goes against what others may think or say. It means being vulnerable and open to new experiences, even if they may be uncomfortable or challenging.
Releasing the need for validation from others can be a difficult process, but it is essential for personal growth and self-acceptance. It requires a shift in mindset, from seeking external validation to finding validation within yourself. This can be achieved through self
