I seek to understand before being understood
In today's fast-paced world, it's easy to get caught up in our own thoughts and opinions. We often forget that there are other perspectives out there that are just as valid as our own. That's why the affirmation "I seek to understand before being understood" is so important.
When you take the time to truly listen to someone else's point of view, you open yourself up to a world of new ideas and possibilities. It's easy to dismiss someone else's opinion as wrong or misguided, but that's not a productive way to approach a conversation. Instead, try to put yourself in their shoes and see things from their perspective.
By seeking to understand before being understood, you show that you value the other person's thoughts and feelings. This can help to build trust and strengthen relationships. When people feel heard and understood, they are more likely to be open to hearing your point of view as well.
Of course, it's not always easy to put this affirmation into practice. We all have our own biases and preconceptions that can get in the way of truly understanding someone else. But by making a conscious effort to listen and empathize, you can start to break down those barriers and build stronger connections with the people around you.
So the next time you find yourself in a conversation where you disagree with someone, try to remember this affirmation. Take a deep breath, listen to what they have to say, and try to see things from their perspective. You might be surprised at what you learn, and you might even find that you have more in common than you thought.