I shield myself from negative energy with positivity
The affirmation "I shield myself from negative energy with positivity" is a powerful tool to help you protect yourself from negative thoughts and emotions. It's important to understand that negative energy can come from many sources, including people, situations, and even your own thoughts. By focusing on positivity, you can create a shield that will help you stay centered and focused on what's important.
One of the best ways to shield yourself from negative energy is to focus on positive thoughts and emotions. This can be as simple as taking a few deep breaths and reminding yourself of all the good things in your life. You can also try visualization techniques, such as imagining a bright light surrounding you and protecting you from negativity.
Another way to shield yourself from negative energy is to surround yourself with positive people and environments. This means spending time with people who uplift you and make you feel good about yourself, and avoiding those who bring you down. It also means creating a positive environment in your home and workspace, with things that inspire and motivate you.
It's also important to take care of yourself physically, mentally, and emotionally. This means getting enough sleep, eating healthy foods, and exercising regularly. It also means