I surround myself with people and experiences that cultivate calmness and tranquility
The affirmation "I surround myself with people and experiences that cultivate calmness and tranquility" can help you create a peaceful and serene life. When you surround yourself with people who are calm and tranquil, you will find that their energy rubs off on you, and you will feel more relaxed and at ease. Similarly, when you seek out experiences that promote calmness and tranquility, you will find that your life becomes more peaceful and less stressful.
One way to surround yourself with people who cultivate calmness and tranquility is to seek out friends who have a similar mindset. Look for people who are positive, supportive, and encouraging. Spend time with people who make you feel good about yourself and who help you to see the world in a more positive light. When you surround yourself with people who are calm and tranquil, you will find that you are more likely to feel the same way.
Another way to cultivate calmness and tranquility is to seek out experiences that promote relaxation and peace. This might include activities like yoga, meditation, or spending time in nature. When you engage in activities that promote calmness and tranquility, you will find that your mind and body become more relaxed, and you are better able to cope with stress and anxiety.
It's important to remember that cultivating calmness and tranquility is a process, and it takes time and effort to achieve. You may need to make some changes in your life in order to create a more peaceful and serene environment. This might mean letting go of relationships or activities that are causing you stress, or it might mean seeking out new experiences that promote relaxation and peace.
Ultimately, the key to cultivating calmness and tranquility is to be intentional about the people and experiences you surround yourself with. When you make a conscious effort to seek out calm and tranquil people and experiences, you will find that your life becomes more peaceful and less stressful. So, if you want to create a more peaceful and serene life, start by affirming to yourself that "I surround myself with people and experiences that cultivate calmness and tranquility".
