I trust that my relationships are helping me to heal and overcome any past traumas or hurts
When it comes to healing from past traumas or hurts, it can be a difficult and often overwhelming process. However, it's important to remember that you don't have to go through it alone. Your relationships with others can be a powerful source of support and healing.
By trusting that your relationships are helping you to heal and overcome any past traumas or hurts, you are opening yourself up to the possibility of growth and transformation. This affirmation acknowledges that you are not defined by your past experiences and that you have the power to create a better future for yourself.
It's important to surround yourself with people who uplift and support you, rather than those who bring you down or trigger negative emotions. Your relationships should be a safe space where you can express yourself freely and feel heard and understood.
Of course, healing is not a linear process and there may be setbacks along the way. But by trusting in your relationships and the people in your life, you can find the strength to keep moving forward.
Remember that healing is a journey, not a destination. It takes time and effort, but with the right support and mindset, you can overcome any past traumas or hurts and create a brighter future for yourself.
So, repeat this affirmation to yourself often: "I trust that my relationships are helping me to heal and overcome any past traumas or hurts". Trust in the power of your relationships and the people in your life to help you on your journey towards healing and growth.
