My boundaries are allowed to change just as I am
The affirmation "My boundaries are allowed to change just as I am" is a reminder that you are not static. You are constantly growing and evolving, and your boundaries should reflect that. It's okay to reassess your boundaries and make changes as needed.
Boundaries are important because they help you establish what is acceptable and what is not. They help you protect your physical, emotional, and mental well-being. However, sometimes your boundaries may no longer serve you. Maybe you've outgrown them, or maybe they were never really yours to begin with.
It's important to remember that you are allowed to change your boundaries. You are allowed to say no to things that you once said yes to. You are allowed to set new boundaries that align with your current values and beliefs. You are allowed to let go of boundaries that no longer serve you.
Changing your boundaries can be scary. It can feel like you're stepping into the unknown. But it's important to trust yourself and your intuition. You know what's best for you, and you have the power to make the necessary changes.
It's also important to communicate your boundaries with others. Let them know what you're comfortable with and what you're not. This can be difficult, but it's necessary for healthy relationships. Remember that you are not responsible for other people's reactions to your boundaries. You are only responsible for setting and enforcing them.
Changing your boundaries is a process. It takes time and patience. It's okay to make mistakes and learn from them. It's okay to ask for help and support. Remember that you are not alone in this journey.
