My boundaries are not up for negotiation
Setting boundaries is an essential aspect of self-care. It is a way of protecting yourself from being taken advantage of or mistreated. However, some people may try to push your boundaries, making you feel guilty or selfish for setting them. This is where the affirmation "My boundaries are not up for negotiation" comes in handy.
When you set boundaries, you are essentially telling people what you are and are not comfortable with. It is not a sign of weakness or selfishness, but rather a sign of self-respect. You have the right to say no to things that do not align with your values or make you uncomfortable.
It is important to remember that your boundaries are not up for negotiation. You do not have to justify or explain them to anyone. If someone tries to push your boundaries, it is okay to stand firm and say no. You are not responsible for other people's feelings or reactions.
Sometimes, people may try to guilt-trip you into changing your boundaries. They may say things like, "But I thought we were friends" or "You're being unreasonable". It is important to recognize these tactics and not let them sway you. Your boundaries are valid, and you have the right to enforce them.
Remember that setting boundaries is not a one-time thing. It is an ongoing process that requires practice and patience. You may need to adjust your boundaries as situations change or as you grow and evolve as a person. That is okay. The important thing is to stay true to yourself and your values.
