My breath carries me from one pose to the next, one moment to the next
The affirmation "My breath carries me from one pose to the next, one moment to the next" is a reminder that your breath is a powerful tool that can help you move through life with ease. When you focus on your breath, you can find a sense of calm and clarity that can help you navigate any situation.
Your breath is always with you, and it can be a source of comfort and support when you need it most. Whether you're practicing yoga or simply going about your day, you can use your breath to help you stay present and centered.