My friends do not judge me
It's a common fear to worry about what others think of us. We often feel like we need to put on a certain persona or act a certain way to fit in with our friends. But the truth is, if they are truly our friends, they won't judge us for being ourselves.
When you repeat the affirmation "My friends do not judge me", you are reminding yourself that you are surrounded by people who accept you for who you are. They don't expect you to be perfect or to have it all together. They love you for your quirks and flaws, and they appreciate the unique qualities that make you who you are.
It's important to remember that everyone has their own insecurities and struggles. Your friends are no exception. They may have their own fears and doubts, and they may be just as worried about being judged as you are. By reminding yourself that your friends do not judge you, you are also reminding yourself to extend that same kindness and acceptance to them.
Of course, there may be times when your friends offer constructive criticism or feedback. This is not the same as judgment. When your friends care about you, they want to see you grow and improve. They may offer suggestions or advice to help you become the best version of yourself. But even in these moments, they are not judging you. They are simply offering their support and guidance.
When you believe that your friends do not judge you, you can let go of the fear and anxiety that comes with worrying about what others think. You can be yourself, fully and authentically. You can trust that your friends will love and accept you, no matter what.
So repeat the affirmation to yourself often: "My friends do not judge me". Let it sink in and remind you of the love and acceptance that surrounds you. And remember to extend that same kindness and acceptance to those around you.
