My worth is not diminished by my vulnerabilities or emotions
It's easy to feel like our vulnerabilities and emotions make us weak. We may think that showing our true feelings is a sign of weakness, but that couldn't be further from the truth. In fact, it takes a lot of strength to be vulnerable and to express our emotions. It's important to remember that our worth is not diminished by our vulnerabilities or emotions.
You are worthy simply because you exist. You don't have to prove your worth to anyone. You are enough just as you are. Your vulnerabilities and emotions are a part of who you are, and they don't make you any less valuable.
It's okay to feel sad, angry, or anxious. It's okay to ask for help when you need it. You don't have to pretend like everything is okay all the time. You are allowed to feel your feelings and express them in a healthy way.
When we try to hide our vulnerabilities and emotions, we are denying a part of ourselves. We are telling ourselves that we are not good enough as we are. But the truth is, we are all human and we all have vulnerabilities and emotions. It's what makes us human.
So the next time you feel like your vulnerabilities or emotions are making you weak, remember this affirmation: "My worth is not diminished by my vulnerabilities or emotions". You are worthy simply because you exist. You don't have to prove your worth to anyone. You are enough just as you are.
