Stress is a momentary phase, not a permanent state
Stress is something that we all experience at one point or another in our lives. It's that feeling of being overwhelmed, anxious, and unable to cope with the demands of everyday life. But it's important to remember that stress is just a momentary phase, not a permanent state.
When you're going through a stressful period, it can feel like it's never going to end. You may feel like you're stuck in a never-ending cycle of pressure and tension. But the truth is, stress is not meant to last forever. It's a temporary response to a difficult situation or a challenging time in your life.
Think of stress as a passing storm. Just like a storm, it may be intense and overwhelming in the moment, but eventually, it will pass. The sun will come out again, and you will find relief from the stress you're experiencing. It may not happen overnight, but it will happen.