Tomorrow's worries can wait; now, I sleep
This affirmation, "Tomorrow's worries can wait; now, I sleep" communicates a powerful message of mindfulness and self-care. It is an intentional act of setting aside the concerns and anxieties that may be lurking in your mind about what tomorrow may bring. It is a reminder to prioritize rest, a fundamental pillar of physical and mental well-being.
When you repeat the affirmation, "Tomorrow's worries can wait; now, I sleep," you are making a healthy boundary between the pressures and uncertainties of life and the need for rest. It means that you appreciate the importance of giving your body and mind the time to unwind, regenerate, and recoup their energies.
